CrashtestDawnie's Journal, 31 January 2020

Nice surprise 😃 I have not been sticking to my calorie goals though 😪 But I’m not going to stress about it 👍 im under a lot of stress already. I will be taking a week off of work. I have to drive up to NC to take care of some stuff. My family was going to watch my 2 younger children for a few days but I really can’t count on them so I will be taking them with me. The weather is going to be horrible but the road trip will be nice and I’m going to get a nice Airbnb to stay in. I’m dreading the drive. I always get sciatic pain in my right butt cheek and my ankles swell from sitting for so many hours. Takes about 13 hours if I don’t make too many stops
162.8 lb Lost so far: 46.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2020:
1714 kcal Fat: 66.71g | Prot: 129.86g | Carb: 144.82g.   Breakfast: Synergy Strawberry Serenity Kombucha, PAM Superior No Stick Olive Oil Cooking Spray, Kroger Chocolatey Drizzle Crispy Rice Marshmallow Treat, Lindt Lindor White Chocolate Truffles with a Smooth Filling, Isopure Creamy Vanilla , Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Eggland's Best Large Grade A Eggs, Jennie-O 93% Lean Ground Turkey. Lunch: The Snack Factory Pretzel Crisps - Everything, Kellogg's Cheez-It Snap'd . Dinner: Cooked Green String Beans (Fat Added in Cooking), Great Value Frozen Sweet Peas, Safeway Red Baby Potatoes, Sweet Baby Ray's Honey Barbecue Sauce, 4C Seasoned Bread Crumbs, Cub Foods Ground Beef (93% Lean / 7% Fat), Cajun Cafe Bourbon Chicken. Snacks/Other: Isopure Creamy Vanilla . more...
losing 1.4 lb a week

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Comments 
Ugh sciatica is the worst! My right butt cheek just clenched in sympathy! Hope your trip is a good change of pace, dawnie! This too shall pass, hon. 
31 Jan 20 by member: jengetfit123
Yay for the drop🤗💪 I know you’re stressed friend ♥️🙏 Have a safe trip and make sure you stop to walk a bit💜💚 
31 Jan 20 by member: jcmama777
Same thing happens to me on long drives -- edema, sciatica -- and numbness. Where will you be in NC? 
31 Jan 20 by member: Miraculum
Sure hope things work out quickly and relieves the stress. Wishing you safe travels! I live in NC 😁 
31 Jan 20 by member: dlewis1234
My chiropractor said for me to stop every couple of hours and walk around some. Safe travels and a good time. 
31 Jan 20 by member: tatauu22
Safe travels!! Hope this is leading to a move and better things ahead for you and your kiddos!! 🙏🤞🏻 
31 Jan 20 by member: wifey9707
Have a great road trip! 👍🏻 
31 Jan 20 by member: Kennyn27
Thanks guys!! I like to set the cruise control and shift around in my seat. It helps a little bit. I’m planning a couple of stops. Hopefully that will help. I’ll be in Brevard, it’s near Asheville. I have family there but there aren’t many jobs 😕 
31 Jan 20 by member: CrashtestDawnie
Enjoy your break❣️ 
31 Jan 20 by member: moopie321
Enjoy your trip. Yes, stop every couple of hours and walk it off. Congrats on the drop and continuing job search. Prayers. :0) 
31 Jan 20 by member: binkytexas
Hey I bought compression socks from Cvs and wore on my 16h flight to China. Zero swelling!!!! $10. ✅ Try. Drive safely. 
01 Feb 20 by member: Swedishblondie
Enjoy your week off. 😊💞💚 
01 Feb 20 by member: Keilin_4
Sorry you are under so much stress! Our close family (distance wise) can’t be counted on either. Now I just take the kids out of school and bring them with me as needed. It works for us mostly. 
01 Feb 20 by member: peeperjj
Drink that turmeric tea! It'll help with the sciatica :) 
01 Feb 20 by member: LZenn
Thanks ♥️ I bought turmeric tea this evening but they only had the compression socks in size medium. I couldn’t even get my foot into it 😅😅 I’ll check Walmart before I go.  
01 Feb 20 by member: CrashtestDawnie
Lzenn I drank it this morning. It’s really good! 
02 Feb 20 by member: CrashtestDawnie
I know. I love the stuff! Really works when I get tender joints on my hands. And it was very helpful against my sciatica when I had it. 
02 Feb 20 by member: LZenn
So sorry about all the stress and uncertainty you are going through. I hope the trip is going OK. Hang in there. Try not to worry about the little things too much and trust the big things will certainly work out. You are one tough chick. We are cheering for you! ❤️ 
03 Feb 20 by member: melissatwa

     
 

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