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Italian sausage, oven roasted carrots and cucumber & onions in wine vinegar.
Diet Calendar Entry for 07 January 2020:
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1457 kcal
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Fat: 72.45g | Prot: 51.74g | Carb: 117.00g.
Breakfast: Kroger Colby & Monterey Jack Cheese Cubes, Kroger Eggs (Large), Smart Balance Original Buttery Spread, Thomas' Blueberry Bagel, Watermelon, Coffee, Splenda Naturals Made with Stevia Extract, Strawberries, 2% Fat Milk, International Delight White Chocolate Raspberry Coffee Creamer, Trader Joe's Pomegranate Seeds, Clementines. Lunch: Smartfood Delight Sea Salt Popcorn. Dinner: Onions , Kroger Horseradish Mustard, Merlot Wine, Olive Oil , Cucumber, Johnsonville Mild Italian Sausage, Carrots. Snacks/Other: Bigelow Tea Earl Grey Tea, Outshine Lime Fruit Bar (46g), Lindt Lindor Truffle Balls, Kroger Whole Kosher Baby Dills, The Snack Factory Pretzel Crisps - Original. more...
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 Comments
07 Jan 20 by member: jcmama777
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07 Jan 20 by member: cookiesmomma01
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07 Jan 20 by member: king_georgear
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Question Sherry. Do you eat alot of onions and if so, do you ever get sick now? Like sore throats and coughs and the flu? I don't get sick like I use to. Is this the same for you?
07 Jan 20 by member: jaimejay
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I consider sausages a recipe for disaster, if someone wants to live a healthy lifestyle.
08 Jan 20 by member: Biss625
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Roasted veggies are my favorite. I love carrots, potatoes, and green beans roasted with garlic and black pepper.
08 Jan 20 by member: Peggy Sue H
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I like the looks of this. Love the roasted veggies.
@ Biss-everything in moderation can fit into a person's WOE.
08 Jan 20 by member: tatauu22
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08 Jan 20 by member: moopie321
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Jaime, I do eat onions regularly. I use them raw in salads or cooked in many dishes. I don't get sick often but I don't know if the onions are a contributor.
08 Jan 20 by member: SherryeB
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Biss, to each his own. I know sausages aren't good to eat in huge quantity. I eat a lot of chicken & seafood, but I haven't eliminated anything from my diet. I eat lots of things in moderation. And it's working for me.
08 Jan 20 by member: SherryeB
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And, yes it was tasty! I do love eating lots of different veggies oven roasted.
08 Jan 20 by member: SherryeB
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Sherry, you’re doing great❣️ Everything in moderation is right❣️ When we eliminate “bad” items completely, it can set us up for bingeing. 💕💕💕
08 Jan 20 by member: moopie321
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Sherrye---was the sausage turkey or pork? Asking for friend. Plate looks awesome BTW.
08 Jan 20 by member: Terrapin12
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08 Jan 20 by member: SherryeB
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That's crazy, everyone that I know that eats onions regularly rarely get sick. Cool. Thanks for letting me know!
10 Jan 20 by member: jaimejay
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