king_georgear
Joined October 2019
Posts
591
Following
979
Followers
887
Weight History

Start Weight
257.9 lb
Lost so far: 48.1 lb

Current Weight
209.9 lb
Performance: losing 0.5 lb a week

Goal Weight
198.4 lb
Still to go: 11.5 lb


IG @King_Georgear

What's up!
My name is George, I'm 49 years old, I live in Buenos Aires
I work in Hotels I am a Sommelier
After living almost 10 years in Spain because of family problems I had to stay in Buenos Aires, in those 10 years I gained almost 20 kilos, although I was always an active person of physical sports and the overweight was a significant burden.
On October 26, 2019 I decided to use this application Fatsecret that somehow served as a guide to organize my eating habits, this combined with exercise, a diet as healthy as possible get down to the day of the date
21 kilos, I feel that at this height it is much easier, and the body stress passes, anxiety is overcome, the body is like on autopilot, alone is settling
There is still work to be done, I hope I have been as clear as possible, it is logical that there are other factors that are also very important when undertaking a change, I think it is the mental change, is the first thing that changes, see the mistakes, what we do wrong, work on it and just start with the diet, I served, I hope that these comments get something positive and serve them.
Thank you very much!

king_georgear's Weight History


Following

Online now purposeful_stW
last weighin: losing 4.6 lb a week Down
 
Online now bomio
last weighin: gaining 3.1 lb a week Up
Online now marusiy1988
last weighin: losing 0.5 lb a week Down
 
Online now davidsprincess
last weighin: gaining 16.8 lb a week Up



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