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Yesterday started off so fabulously. I ate very healthy foods throughout the day. Then I went to my classes (which, I might add, I really liked both of the professors!!!)
I got home and the bad eating began. Granted, Salem was trying to be super nice for my first day of classes. He got me a dozen roses (w/ a coupon lol) and wine and Pad Thai, which is my favorite thing in the world!!! I'm about to update my Food Diary and the results aren't going to be pretty. But wasn't that so nice of him??? I'm blessed. :)
I got a couple of rebate checks in the mail yesterday so I am now working with a whopping $78 til payday (9 days away). I'm starting to correlate weight management w/ money management more and more. Tracking calories and tracking cents, very similar. Awareness is half the battle.
I also changed my goal weight today. I made it 140 lbs. I need to see the line change to a color other than red~ it's important that I get that encouragement! Plus it is simply much more attainable than what I had as my goal previously. When I get to 140 and keep it there for a solid month I will revisit my goal again. :)
Diet Calendar Entry for 24 August 2010:
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2002 kcal
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Fat: 32.80g | Prot: 74.67g | Carb: 368.73g.
Breakfast: coffeemate, coffee, skim milk, go lean. Lunch: fiber one bar, banana, polly-o string cheese. Dinner: Chicken Pad Thai. Snacks/Other: Venom Energy + Mango, cocoa water, red grapes, Laughing Cow. more...
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 Comments
hmmmm I may have to take you up on those free mag offers!
not to worry about the diet. First days of anything are hard- glad you liked your profs- that is half the battle I think sometimes!
Have a great day Chris
24 Aug 10 by member: Baileyboo
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Aw thats so sweet. I used to love getting flowers, but now with a cat who will eat them.... I'd just rather have the money! LOL LOL As much as I love asian food, and spicy food, I don't believe I've ever had Pad Thai - gotta try that one soon. Whats in it? Anyway, have a great Tuesday buddy!!!
24 Aug 10 by member: MomofTwoGirls
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Pad Thai sounds great to me, but I'll have to wait for a while. Have a great day Chris!
24 Aug 10 by member: information
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You are blessed! How wonderful to have someone pamper you. You made me laugh about the coupon for the roses. Lol You like both of your professors and you got to have a wonderful dinner. Now you can get back on track. I’m sure whatever it is you can correct it with a couple days of really watching yourself. I am interested in those magazines so I will be checking out that link. Thanks Chris and have a great day!!!
24 Aug 10 by member: chattycathy1955
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Oh Chris the links don't work!
24 Aug 10 by member: chattycathy1955
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I'm so sorry Cathy... the free subscriptions go so quickly! I told my coworkers about it, they literally did it at the same time, and only one got it. :(
24 Aug 10 by member: Chris1979
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Pad Thai can't be all bad!!! And wine? Isn't wine good for your heart?? Please don't think that having some wine and Pad Thai makes you "bad" ... it doesn't!!! It was still a great start back into healthy eating ... chin up dear!!
24 Aug 10 by member: madaboutmoose
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That is so nice of him... what a sweet guy.... nice that you like your professors... it will make school so much more fun... have a great week...
24 Aug 10 by member: twoslow
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Chris, when are you going to FL?
25 Aug 10 by member: alllicat
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Awww... Salem sounds great... Your a lucky girl =) God Bless you guys... Does he have any brothers =) LOL... Hope you enjoy College! I love it when the teachers are great, it makes you want to learn then!
25 Aug 10 by member: Beautiful95828
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