Weigh In record (no journal entry) for 25 August 2010
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147.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 August 2010:
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1992 kcal
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Fat: 29.78g | Prot: 39.83g | Carb: 271.16g.
Breakfast: coffeemate, go lean, skim milk, coffee. Lunch: banana, fiber one , clementine. Dinner: grapes, red wine. Snacks/Other: Laughing Cow, peanut butter cookie, oatmeal cookie. more...
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losing 0.8 lb a week
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