SherryeB's Journal, 20 December 2019

Dinner tonight....shrimp & broccoli cooked in olive oil & Creole seasoning...sprinkled with shredded parmesan.

Diet Calendar Entry for 20 December 2019:
1144 kcal Fat: 37.12g | Prot: 38.89g | Carb: 117.78g.   Breakfast: Pears, Blueberries, 2% Fat Milk, Strawberries, Splenda Naturals Made with Stevia Extract, Thomas' Cinnamon Raisin Bagel, Coffee, International Delight White Chocolate Raspberry Coffee Creamer, Watermelon, Jif Natural Creamy Peanut Butter. Lunch: Sunsweet Dried Pitted Prunes, Laughing Cow Spicy Pepper Jack, Sabra Spinach & Artichoke Hummus, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. Dinner: Kraft Shredded Parmesan Cheese, Merlot Wine, Olive Oil , Broccoli Flower Clusters , Shrimp . Snacks/Other: Outshine Fruit & Cream Bars Creamy Mango. more...

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Comments 
That looks so good, tomorrow night for me.  
20 Dec 19 by member: Ireland-83
Yum! 
20 Dec 19 by member: shirfleur 1
Broccoli and shrimp are SUCH a good pairing. :) 
21 Dec 19 by member: binkytexas
Not sure about creole seasoning and parmesan 
21 Dec 19 by member: sandyavery37
Do you use fresh or frozen shrimp and broccoli? 
21 Dec 19 by member: song2vs4
Song, these are both fresh. 
21 Dec 19 by member: SherryeB

     
 

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