RNIFer's Journal, 17 December 2019

I’m hooked on tilapia. Delicious!!

Diet Calendar Entries for 17 December 2019:
828 kcal Fat: 28.14g | Prot: 85.21g | Carb: 68.72g.   Breakfast: Body Fortress 100% Premium Chocolate Whey Protein, Spinach, Kroger Old Fashioned Oatmeal, Great Value No Sugar Added Frozen Mixed Fruit. Lunch: Food Lion Cut Green Beans, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Bertolli Olive Oil, Chop't Red & Green Peppers, Five Guys Onions, Cooked Broccoli (from Fresh), Market Pantry Tilapia Fillets, Minced Garlic. Snacks/Other: Oikos Greek Yogurt, Yasso Frozen Greek Yogurt - Pistachio Brittle, Dairy Fresh String Cheese, Hormel Turkey Pepperoni 70% Less Fat. more...
2084 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Tilapia tacos for me. A favorite 
17 Dec 19 by member: Kenna Morton
Yum perfect 👌🏼 😋💕 
17 Dec 19 by member: rosio19

     
 

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