cocobutt's Journal, 30 November 2019

Still eating way too many calories. Gotta do some shopping for mom this morning, then go to zumba, then return to mom's for the big game. I know she made cake and stocked up on cookies again. Sigh. I have to say no.
192.2 lb Lost so far: 19.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2019:
209 kcal Fat: 7.44g | Prot: 21.98g | Carb: 24.52g.   Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. more...
on diet cocobutt's own diet   losing 1.4 lb a week

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