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Still eating way too many calories. Gotta do some shopping for mom this morning, then go to zumba, then return to mom's for the big game. I know she made cake and stocked up on cookies again. Sigh. I have to say no.
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192.2 lb
Lost so far: 19.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2019:
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209 kcal
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Fat: 7.44g | Prot: 21.98g | Carb: 24.52g.
Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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losing 1.4 lb a week
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