cocobutt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Fri 22nd: 1269 * 93%
fat: 52.70g
|
protein: 92.46g
|
carbs: 126.07g
- -
Thu 21st: 1992 * 147%
fat: 97.94g
|
protein: 100.84g
|
carbs: 191.88g
- -
Wed 20th: 1879 138%
fat: 73.67g
|
protein: 81.89g
|
carbs: 233.51g
- -
Tue 19th: 1345 * 99%
fat: 48.76g
|
protein: 71.59g
|
carbs: 169.45g
- -
Mon 18th: 2399 * 177%
fat: 118.45g
|
protein: 118.10g
|
carbs: 218.33g
- -
Sun 17th: 1995 * 147%
fat: 101.99g
|
protein: 97.27g
|
carbs: 177.49g
- -
Sat 16th: 3559 * 262%
fat: 179.89g
|
protein: 144.24g
|
carbs: 353.69g
- -
Fri 15th: 2540 * 187%
fat: 103.47g
|
protein: 101.00g
|
carbs: 304.42g
- -
Thu 14th: 2039 * 150%
fat: 92.00g
|
protein: 99.18g
|
carbs: 209.90g
- -
Wed 13th: 2036 * 150%
fat: 72.36g
|
protein: 91.23g
|
carbs: 264.93g
- -
Tue 12th: 2571 * 189%
fat: 91.15g
|
protein: 114.68g
|
carbs: 328.25g
- -
Mon 11th: 871 * 64%
fat: 27.16g
|
protein: 35.75g
|
carbs: 137.77g
- -
Sun 10th: 2871 * 211%
fat: 71.59g
|
protein: 136.88g
|
carbs: 426.29g
- -
Sat 9th: 2161 * 159%
fat: 76.06g
|
protein: 50.68g
|
carbs: 320.59g
- -
Fri 8th: 2954 * 218%
fat: 140.35g
|
protein: 112.61g
|
carbs: 319.47g
- -
March 2020
Mon 30th: 359 * 26%
fat: 13.44g
|
protein: 23.98g
|
carbs: 48.52g
- -
Sun 29th: 1630 * 120%
fat: 71.16g
|
protein: 110.52g
|
carbs: 155.65g
- -
Sat 28th: 1779 * 131%
fat: 91.67g
|
protein: 93.68g
|
carbs: 160.10g
- -
Fri 27th: 1885 * 139%
fat: 68.20g
|
protein: 68.80g
|
carbs: 235.58g
- -
Thu 26th: 2162 * 159%
fat: 120.26g
|
protein: 120.91g
|
carbs: 152.75g
- -

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