cocobutt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2018
Sun 28th: 209 * 15%
fat: 7.44g
|
protein: 21.98g
|
carbs: 24.52g
- -
September 2018
Thu 13th: 209 * 15%
fat: 7.44g
|
protein: 21.98g
|
carbs: 24.52g
- -
July 2018
Fri 20th: 209 * 15%
fat: 7.44g
|
protein: 21.98g
|
carbs: 24.52g
- -
June 2018
Sun 3rd: 209 * 15%
fat: 7.44g
|
protein: 21.98g
|
carbs: 25.52g
- -
May 2018
Thu 31st: 209 * 15%
fat: 7.44g
|
protein: 21.98g
|
carbs: 25.52g
- -
Wed 30th: 286 * 21%
fat: 12.72g
|
protein: 28.24g
|
carbs: 26.08g
- -
Tue 29th: 491 * 36%
fat: 23.46g
|
protein: 26.10g
|
carbs: 55.53g
- -
Mon 28th: 2523 * 186%
fat: 154.84g
|
protein: 106.42g
|
carbs: 178.24g
- -
Sun 27th: 190 * 14%
fat: 7.00g
|
protein: 21.00g
|
carbs: 22.00g
- -
Sat 26th: 2363 * 174%
fat: 132.27g
|
protein: 69.68g
|
carbs: 264.31g
- -
Fri 25th: 3583 * 264%
fat: 155.84g
|
protein: 155.78g
|
carbs: 408.32g
- -
Thu 24th: 1965 * 145%
fat: 98.02g
|
protein: 142.71g
|
carbs: 134.16g
- -
Wed 23rd: 2031 * 150%
fat: 105.83g
|
protein: 106.21g
|
carbs: 184.39g
- -
Tue 22nd: 1444 * 106%
fat: 70.94g
|
protein: 90.48g
|
carbs: 118.52g
- -
Mon 21st: 2029 * 149%
fat: 107.70g
|
protein: 92.74g
|
carbs: 189.05g
- -
Sun 20th: 1064 * 78%
fat: 48.87g
|
protein: 70.45g
|
carbs: 108.46g
- -
Thu 17th: 907 * 67%
fat: 46.17g
|
protein: 84.53g
|
carbs: 44.12g
- -
Wed 16th: 2078 * 153%
fat: 93.83g
|
protein: 103.03g
|
carbs: 222.04g
- -
Tue 15th: 1538 * 113%
fat: 65.18g
|
protein: 80.95g
|
carbs: 160.48g
- -
Mon 14th: 1822 * 134%
fat: 68.73g
|
protein: 112.75g
|
carbs: 212.86g
- -

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