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So tired today. Had to take my whiny dog out twice in the middle of the night. He wasn't sick, just restless. I have to try out the zumba class today though. Then off to mom's to meet sis to watch the ballgame.
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189.8 lb
Lost so far: 22.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2019:
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1725 kcal
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Fat: 78.20g | Prot: 134.25g | Carb: 129.55g.
Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Meat with Barbecue Sauce, Baked Beans, Deviled Egg. Snacks/Other: Chocolate Chip Cookie, Carrot Cake with Icing. more...
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on diet cocobutt's own diet
losing 14.0 lb a week
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