CrashtestDawnie's Journal, 13 November 2019

😰😰😰😰😰😰😰😰😰😰😰😰😰😰😰😰😨😨😰😰😰😨😰😰
Okay not sure if I should full on freak out or stay calm 😓 Not feeling great today. I hate when my kids can tell that I am depressed before I do 😢 Definitely feeling this meme this morning.
I had a good weekend. My friend did my hair and I got to sleep in and relax. I don’t know if my problem is my menstrual cycle or not. I can’t remember when I had it last 😑
Today is laundry day so no gym. I’m going to fast the majority of the day. Probably eat during my break at work.
169.6 lb Lost so far: 39.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2019:
1537 kcal Fat: 83.74g | Prot: 98.36g | Carb: 121.45g.   Lunch: Chocolate Cake (with Chocolate Frosting) , Great Value Vanilla Bean Ice Cream, Armour Pepperoni Slices, Great Value Fancy Italian Blend Cheese Shredded, Wegmans 2% Colby Jack Shredded Cheese, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Dinner: Isopure Low Carb Protein Powder - Dutch Chocolate. Snacks/Other: Great Value Vanilla Bean Ice Cream, Chocolate Cake (with Chocolate Frosting) . more...
gaining 5.8 lb a week

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Comments 
Very nice hair! At least you look good! 
13 Nov 19 by member: Ireland-83
I am sorry! 🙁That is me right now too  
13 Nov 19 by member: Keilin_4
You look nice this morning. I wake up that way (depressed, not looking good) sometimes (too often); primary reason I eat the way I do (30/30/30). If I lie in bed and think about how I ate the previous evening it often reveals a slip-up. I'm not saying that's your problem, just talking. I'm so old and testosterone so low maybe the estrogen is giving me problems along your lines.... That is a good photo- hang onto it. You're a pretty girl and the photo invites comment. 
13 Nov 19 by member: TomLong
PS. Your hair looks beautiful! 😍 
13 Nov 19 by member: Keilin_4
Hang on girl! Things can improve. Nothing’s impossible with God! ❤️🙏 
13 Nov 19 by member: wifey9707
Depression sucks for sure! I’m in the same boat :-/. Love your hair! Hope you feel better soon! 
13 Nov 19 by member: peeperjj
Here for you always🙋🙏 
13 Nov 19 by member: Alnona
❤️ 
13 Nov 19 by member: moopie321
you are beautiful don't forget it  
13 Nov 19 by member: askme3
Love your hair Dawnie❤️Sending lots of love and positive vibes💜💚🙏 
13 Nov 19 by member: jcmama777
So sorry you are feeling overwhelmed! You are allowed, you know - to feel it and say it. Life is not always easy. As a single mom of 3, I'm guessing it can get pretty challenging. 
13 Nov 19 by member: erikahollister
Fake it till you make it as they say. One day at a time.  
13 Nov 19 by member: Little Red Fox
Cute picture! :) 
13 Nov 19 by member: adefwebserver
There's never an inappropriate time to just drop everything and watch Dirty Dancing. 
13 Nov 19 by member: aaronpark
Awww (((dawnie!!))) 
13 Nov 19 by member: jengetfit123
You are beautiful Dawnie <3 
13 Nov 19 by member: sixpackspirit
Cartoon reminded me of Keyton's. https://www.fatsecret.com/Default.aspx?pa=memnd&id=163686865 
13 Nov 19 by member: rgaDawg
You look pretty! Sorry you are feeling blue. I never remember when I had mine until I tracked it on here which I'm sure disgusts some people- but I don't care. It helps me know why I'm feeling crazy. why I want to eat everything in sight- etc...Cheer up sister! 
13 Nov 19 by member: davidsprincess
It could be internet induced. Sometimes I have to take a break from Facebook, Twitter and FS and work on me. In fact, I'm due for a personal hiatus here shortly... 
13 Nov 19 by member: jaimejay
Thanks guys ❤️❤️❤️😭😭 your kind words and encouragement mean a lot to me 🥰 I kept trying to read y’all’s comments at work but kept crying 🙃 Especially yours Aaron 😩 My grandma, my biggest supporter, use to watch dirty dancing with me almost every weekend while I was growing up. Not exactly the most appropriate movie for a 9 year old LOL but it was our favorite. I miss her so much 😭 She died suddenly a little over 9 years ago but i miss her as much now as I did when I first lost her. Yeah I think I’m just hormonal 😑 DP I’ve been using fs to log my cycle too lol but for some reason I didn’t the last couple of months 🤔 Keilin I hope you can shake this slump you are in too ❤️❤️❤️ Rgadawg Moopie shared Keyten’s post with me and hers is way better! Much more positive and uplifting 😄 
13 Nov 19 by member: CrashtestDawnie

     
 

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