|
Lunch/snack while hubby & I watch football ~ Low carb ham & cheese wrap, pickles, honeycrisp apples & sweet potato chips.
Diet Calendar Entry for 09 November 2019:
|
1291 kcal
|
Fat: 45.15g | Prot: 56.37g | Carb: 141.65g.
Breakfast: Kroger Eggs (Large), Pomegranate, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Strawberries, Watermelon, Coffee, Kroger Pumpkin Spice Coffee Creamer, Thomas' Everything Bagel, Pear. Lunch: French's 100% Natural Spicy Brown Mustard, Simple Organic Truth Sweet Potato Corn Tortilla Chips, Kraft Greek Vinaigrette Salad Dressing, Green Leaf Lettuce , Fresh Selections Shredded Carrots, Honeycrisp Apples, Smithfield Sliced Hickory Smoked Boneless Ham, Kroger Havarti Cheese Slices, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Dinner: Merlot Wine, Braswell's Green Pepper Jelly, Great Value Low Sodium Soy Sauce, Olive Oil, Broccoli , Fresh Selections Shredded Carrots, Marketside Sugar Snap Peas, Onions , Chicken Breast, Yellow Summer Squash, Bailey Farms Sweeties Mini Sweet Peppers. Snacks/Other: Outshine Lime Fruit Bar (46g), Kroger Sugar Free Spiced Cider Mix. more...
|
|
 Comments
Shredded carrots, green leaf lettuce, spicy brown mustard, Greek vinaigrette on my wrap with ham & havarti cheese wrap.
09 Nov 19 by member: SherryeB
|
Looks good enough to eat. Can't wait until I can increase my carbs. Currently on phase 1 on Atkins diet, Day 6 and 7lbs lighter.
10 Nov 19 by member: mermaidtears
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SherryeB's weight history
|