cocobutt's Journal, 27 October 2019

Made poor choices at mom's yesterday while watching the game with sis. Mom opened a new jar of one of my biggest weaknesses, chocolate covered almonds. I wasn't counting but I know I ate at least 4 handfuls.

On the plus side, I did go to the gym yesterday morning and was on the elliptical for 31 minutes without my knee hurting. I really want to go to a dance class sometime. I love watching people do the samba on dwts and I want to learn. Too bad Mr C has vowed to never ever dance as long as he lives. I just don't understand it.
194.4 lb Lost so far: 17.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2019:
1308 kcal Fat: 51.13g | Prot: 65.40g | Carb: 159.35g.   Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Poached Egg, Grits, Butter, First Watch Blueberry Pancake, Trader Joe's Wild Maine Blueberry Fruit Sauce, First Watch Bacon. Dinner: Two Good Blueberry Greek Yogurt, Bananas. more...
on diet cocobutt's own diet   losing 5.6 lb a week

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