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Stir Fry
Diet Calendar Entry for 20 October 2019:
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1269 kcal
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Fat: 38.90g | Prot: 61.50g | Carb: 123.21g.
Breakfast: Pears , Kroger Pepper Jack Cheese Slices, A.1. Steak Sauces And Marinades A1 Steak Sauce, Simple Truth Organic Sliced Quinoa Multigrain Bread, Clementines, Peaches, 2% Fat Milk, Watermelon, Strawberries, Splenda Naturals Made with Stevia Extract, International Delight Salted Caramel Mocha Coffee Creamer, Coffee, Pork Loin (Tenderloin, Lean Only) . Lunch: Simple Organic Truth Sweet Potato Corn Tortilla Chips, Great Value Manzanilla Olives Stuffed with Minced Pimento, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Talk O' Texas Crisp Okra Pickles, Avocados, Stacy's Pita Chip Company Everything Bagel Chips, Sabra Roasted Garlic Hummus. Dinner: Pinot Gris (Grigio) Wine, Kroger Broccoli Florets, Olive Oil , Mucci Farms Mini Sweet Peppers, Onions , Great Value Low Sodium Soy Sauce, Braswell's Green Pepper Jelly, Marketside Sugar Snap Peas, Bolthouse Farms Baby-Cut Carrots , Kroger Boneless Skinless Chicken Tenderloins. Snacks/Other: Helados Mexico Mini Strawberry. more...
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 Comments
21 Oct 19 by member: shirfleur 1
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Awesome! This looks like a dish at a full on Restaurant! Share the recipe please??!!
21 Oct 19 by member: Moe Menard
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No real recipe, Moe. I stir fried chicken, broccoli, carrots, onion, sweet red & yellow peppers, (cut into chunks as needed) & sugar snap peas in 1 tbsp. of olive oil. I added garlic, black pepper, sriracha & soy sauce as it cooked & stirred in a couple teaspoons of red pepper jelly. Cook til chicken is done & veggies are crisp tender. Oh, and I added a little bit of beef broth.
21 Oct 19 by member: SherryeB
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Looks yummy. I love stir fry's and they're so healthy. Never thought of pepper jelly, will try that. Thanks!
21 Oct 19 by member: caelinsgran
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I wanted something to give it a slight sweet taste so went searching in the fridge 😊 It was just barely detectable.
21 Oct 19 by member: SherryeB
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21 Oct 19 by member: moopie321
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21 Oct 19 by member: SassyRed2
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22 Oct 19 by member: binkytexas
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Best looking meal on this website
22 Oct 19 by member: KarenSlate
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