cocobutt's Journal, 19 October 2019

Busy the last 2 days with mom. She fell on her patio Thursday and couldn't get back up. Fortunately no broken bones but I didn't anticipate how hard it is to get someone back on their feet who has little strength and arthritis in every joint. Strained my back a little while lifting her from her waist. Been trying to find portable devices that help with lifting handicapped people. My sibs and I are about to give her some ultimatums in the form of choices. Walk-in bath or bathing assistant, being one. She is so stubborn and this won't be easy.

Went shopping with her yesterday and scored tons of bargains. She was pleased.
192.6 lb Lost so far: 19.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2019:
1720 kcal Fat: 76.49g | Prot: 59.25g | Carb: 212.76g.   Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Papa Murphy's Pizza Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large), Kiwi Fruit, Persimmon. Dinner: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream). Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips, Salsa, Whole Foods Market Whole Foods Mini Oatmeal Raisin Cookie (Vegan), Crunch 'n Munch Buttery Toffee Popcorn with Peanuts. more...
on diet cocobutt's own diet   steady weight

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Oh my goodness! I am glad she is ok itโ€™s so easy to break a hip or any bone with a fall๐Ÿ˜” I hope your back is feeling better ๐Ÿ’• 
19 Oct 19 by member: jcmama777

     
 

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