binkytexas's Journal, 03 October 2019

Instant Pot Cavatappi. I added a couple of spoonfuls of kimchi before I ate. All for around 450 calories.
Was wanting carbs!

Diet Calendar Entries for 03 October 2019:
1247 kcal Fat: 37.95g | Prot: 54.08g | Carb: 174.59g.   Lunch: Daisy 4% Small Curd Cottage Cheese. Dinner: Pulmuone Napa Kimchi, HEB Cork Screw Cavatappi, Prego Traditional Spaghetti Sauce, Tomatoes, Spectrum Grapeseed Oil, Publix Onions. Snacks/Other: I Can't Believe It's Not Butter! Original Cooking Spray, Oroweat Whole Grains Healthy Multi-Grain Bread, Water, Fresh Lemon Juice, Water (Bottled), Water (Bottled), Granny Smith Apples, HEB Peanut Butter Creamy, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
2115 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Yum! 
03 Oct 19 by member: jengetfit123
That looks delicious! A day without carbs is like a day without sunshine :) Looks like we are going to get some cooler weather here in TX finally and I can't wait to get back to 'winter food'! 
03 Oct 19 by member: nikeit
I made this for my kids today...I love these with cheese 🧀 
03 Oct 19 by member: rosio19
Do you add cheese? 
03 Oct 19 by member: rosio19
rosio19, I have added cheese in the past AFTER cooking. Have put on my roommate's (parmesan or mozzarella). I already had cottage cheese today and I'm watching my cheese intake! Have you made macaroni and cheese in the Instant Pot? I can't really have much of it, or very often. It is incredible and you add cheese after the cooking cycle. 
03 Oct 19 by member: binkytexas
nikeit, I love hot weather and even I am waiting for the cooler TX weather! Took Binky-puppy to the doggie park today and I was SO HOT. For 30 seconds a breeze hit me...poor Binky-puppy was panting and we had to cut it short!! I love winter dishes. As much as I love the instant pot, the slow cooker in cool weather is KING!!!! 
03 Oct 19 by member: binkytexas
ANNND I have to admit I made this with a jar of Prego. This dish is better when it is a homemade sauce. 
03 Oct 19 by member: binkytexas
I don’t really make macaroni and cheese. But I buy mc and cheese at Panera bread and it taste delicious  
03 Oct 19 by member: rosio19
Next time you make some post it so we can see how it looks 😉 
03 Oct 19 by member: rosio19
keyten77, saw recipes for cooking spaghetti with kimchi. I didn't want to lose the probiotics so it's not cooked here. rosio19, might make some at Thanksgiving with lots of Gruyere (a weakness of mine). 
03 Oct 19 by member: binkytexas
Thanksgiving is almost here 🦃 
03 Oct 19 by member: rosio19
Fall is here🤗😋💕 🍁 looks awesome friend💚💜  
03 Oct 19 by member: jcmama777
I miss these types of carbs. Thank you for blessing my activity feed with this lol ☺️😂🍝 
03 Oct 19 by member: Nekone97
keyten77, love kimchi and stirfry. Tried to click/paste to look up the site and can't get there while on FS. Going to explore it.  
03 Oct 19 by member: binkytexas
jcmama777, for us southern gals south of Houston, it was a cool and brisk 91 degrees this afternoon. It is 80 degrees outside right now and I might want to break out a jacket. Tee hee. Looking forward to a cool front next week... 
03 Oct 19 by member: binkytexas
Oh I bet!😂 we we’re in the 90’s yesterday and 58/60 degrees this morning and i believe the low tonight Is 45.  
03 Oct 19 by member: jcmama777
It’s a dry heat right? I could totally do dry heat than humidity.  
03 Oct 19 by member: jcmama777
jcmama777, it is 78% humidity right now...and it gets much higher. Houston/Galveston is swamp land. People often aren't aware because it has become such a concrete jungle due to over-development. Nekone97, You have to indulge every once in a while and I don't want to feel guilty doing it! Thank you! :) 
03 Oct 19 by member: binkytexas
jcmama777, where you at? 
03 Oct 19 by member: binkytexas
Binky Pa. That’s a lot of humidity and heat friend 😩 
03 Oct 19 by member: jcmama777

     
 

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