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Today was my rest from workout day. The next 2 days I will be at work and then off to a conference for work. Thank goodness for the mobile app, this year i will be able to track my calories better, yay!
Diet Calendar Entries for 07 March 2013:
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2102 kcal
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Fat: 50.81g | Prot: 80.45g | Carb: 347.56g.
Breakfast: chobani non fat blueberry yogurt, Skim Chocolate Milk, Downeast Maine Pumpkin Bread, banana. Lunch: Dr. Pepper (12 oz Can), chocolate chip cookie, tomato soup. Dinner: applesauce, Honey oat and nut bread, Unsalted Butter Stick, Tillamook pepper jack cheese. Snacks/Other: Ghiradelli hot chocolate, skim milk, chocolate chip cookie, Cliff Builder's protein bar. more...
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2403 kcal
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Activities & Exercise:
Sitting - 3 hours and 30 minutes, Standing - 1 hour and 2 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 2 hours and 28 minutes, Sleeping - 8 hours. more...
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