| April 2024 |
| Mon 22nd: |
1849 *
|
77%
|
fat: 50.77g |
| |
protein: 59.72g |
| |
carbs: 301.58g |
|
-
|
-
|
| Sun 21st: |
1970 *
|
82%
|
fat: 63.99g |
| |
protein: 46.94g |
| |
carbs: 321.33g |
|
-
|
-
|
| Fri 19th: |
1992 *
|
83%
|
fat: 50.54g |
| |
protein: 50.74g |
| |
carbs: 346.24g |
|
-
|
-
|
| Thu 18th: |
2146 *
|
89%
|
fat: 71.40g |
| |
protein: 62.46g |
| |
carbs: 320.64g |
|
-
|
-
|
| Wed 17th: |
2126 *
|
89%
|
fat: 69.40g |
| |
protein: 65.46g |
| |
carbs: 320.64g |
|
-
|
-
|
| Tue 16th: |
2041 *
|
85%
|
fat: 85.83g |
| |
protein: 61.28g |
| |
carbs: 280.80g |
|
-
|
-
|
| Mon 15th: |
2071 *
|
86%
|
fat: 80.83g |
| |
protein: 61.28g |
| |
carbs: 300.80g |
|
-
|
-
|
| Sat 13th: |
1658 *
|
69%
|
fat: 59.04g |
| |
protein: 46.81g |
| |
carbs: 258.07g |
|
-
|
-
|
| Thu 11th: |
1657 *
|
69%
|
fat: 46.75g |
| |
protein: 42.15g |
| |
carbs: 277.47g |
|
-
|
-
|
| Wed 10th: |
1600 *
|
67%
|
fat: 55.01g |
| |
protein: 48.90g |
| |
carbs: 239.27g |
|
-
|
-
|
| Tue 9th: |
1527 *
|
64%
|
fat: 47.85g |
| |
protein: 47.11g |
| |
carbs: 238.47g |
|
-
|
-
|
| Mon 8th: |
1326 *
|
55%
|
fat: 44.18g |
| |
protein: 36.27g |
| |
carbs: 209.67g |
|
-
|
-
|
| Sun 7th: |
2103 *
|
88%
|
fat: 71.08g |
| |
protein: 60.08g |
| |
carbs: 319.14g |
|
-
|
-
|
| Fri 5th: |
2072 *
|
86%
|
fat: 64.77g |
| |
protein: 54.62g |
| |
carbs: 324.91g |
|
-
|
-
|
| Thu 4th: |
1347 *
|
56%
|
fat: 42.25g |
| |
protein: 29.62g |
| |
carbs: 222.03g |
|
-
|
-
|
| Wed 3rd: |
1466 *
|
61%
|
fat: 58.05g |
| |
protein: 38.63g |
| |
carbs: 204.90g |
|
-
|
-
|
| Tue 2nd: |
1706 *
|
71%
|
fat: 61.87g |
| |
protein: 47.29g |
| |
carbs: 255.02g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
175 *
|
7%
|
fat: 4.98g |
| |
protein: 5.53g |
| |
carbs: 27.56g |
|
-
|
-
|
| Sun 24th: |
1598 *
|
67%
|
fat: 55.75g |
| |
protein: 26.93g |
| |
carbs: 267.04g |
|
-
|
-
|
| Thu 21st: |
1718 *
|
72%
|
fat: 48.16g |
| |
protein: 49.92g |
| |
carbs: 285.96g |
|
-
|
-
|
