skwhite's Journal, 06 March 2013

So for the last couple of weeks I have been extremely hungry. I am wondering if this is because I am jogging and adding time to the jogging. Today I got up to 40 minutes.

---

2139 kcal

Fat: 33.35g | Prot: 78.95g | Carb: 431.50g.   Breakfast: banana, Downeast Maine Pumpkin Bread, chobani Non fat peach yogurt, Skim Chocolate Milk. Lunch: chocolate chip cookie, White Bread, jam, peanut butter, Dr. Pepper (12 oz Can). Dinner: applesauce, green beans, meatballs, Barilla spaghetti. Snacks/Other: skim milk, Ghiradelli hot chocolate, Soft Pretzels, green smoothie. more...

3171 kcal

Activities & Exercise: Bicycling - 48 minutes, Sitting - 3 hours, Running (jogging) - 5/mph - 40 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 52 minutes, Desk Work - 8 hours, Driving - 10 minutes. more...