davidsprincess's Journal, 24 September 2019

Weigh In record (no journal entry) for 24 September 2019
190.0 lb Lost so far: 59.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2019:
1211 kcal Fat: 38.97g | Prot: 110.60g | Carb: 115.85g.   Breakfast: Trader Joe's 4% Cottage Cheese, Granny Smith Apples. Lunch: ConAgra Foods Egg Beaters, Lender's Plain Bagels, Great Value Cream Cheese Spread, Wegmans Mushrooms. Dinner: Pepperoni, Mozzarella Cheese. Snacks/Other: Frigo Light Mozzarella Cheese Stick, thinkThin Lemon Delight High Protein Bar, Great Value 0% Fat Free Milk. more...
2517 kcal Activities & Exercise: Weight Training (moderate) - 50 minutes, Driving - 45 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 11.2 lb a week

44 Supporters    Support   

Comments 
BOOM! πŸ’£πŸ’₯ πŸŽ‰ 
24 Sep 19 by member: mrsroboto
Look at you!!!!! Doing so good!! How’s your parents btw. Cousin here from the UK has been going well but I’m missing fs a bit. Got to entertain her, cook, clean, busy ten days. Don’t wanna miss too much, like you dp, I’m a bit nosey, πŸ€£πŸ™ƒ 
24 Sep 19 by member: wifey9707
New low, nice!! Trendline still awesome too!! 
24 Sep 19 by member: Steven Lloyd
Is it October 1st already?  
24 Sep 19 by member: chrisw77
Nice! 
24 Sep 19 by member: wholefoodnut
Nice!!! Right on track for that 189 goal!πŸ‘ŒπŸΌπŸ˜¬πŸ˜Š 
24 Sep 19 by member: ashleyrestani
βœ…πŸ’―πŸ’― 
24 Sep 19 by member: FullaBella
Your gonna make it, girl!!! 😁 😁 😁  
24 Sep 19 by member: melissatwa
Wow good job! 
24 Sep 19 by member: peeperjj
You are amazing! πŸ’œπŸ’šπŸ’› 
24 Sep 19 by member: shirfleur 1
Woooooo!!! 
24 Sep 19 by member: vcabral2
This is getting to be a habit... ;-) 
24 Sep 19 by member: TomLong
FABULOUS β€οΈπŸπŸ’™ 
24 Sep 19 by member: Erquiaga
Nice drop!!! 
24 Sep 19 by member: John10251
You got this! πŸ‘Š 
24 Sep 19 by member: moopie123
Very nice. 🎺🎺 
24 Sep 19 by member: Sarah1950
Thanks all. πŸ‘πŸΌ 
24 Sep 19 by member: davidsprincess
Mmmhhmm, go girl!  
24 Sep 19 by member: kissangelgirl
Rocking it!  
25 Sep 19 by member: HCB

     
 

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