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The mid-day break yesterday was great, I'm going to start scheduling them in and will try to stick to schedule. I need to figure out better food choices to have in the house as I was pretty hungry the rest of the day but I didn't even get home or sit down until 8:30, so that was fun. I snacked, but could have done better, just wasn't prepared and probably won't shop until the weekend.
Diet Calendar Entries for 21 August 2019:
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1405 kcal
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Fat: 84.90g | Prot: 97.68g | Carb: 72.06g.
Breakfast: Heavy Cream, Egg. Lunch: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Simply Balanced Chopped Kale, Feta Cheese, Briannas Poppyseed Dressing, Medifast Turkey Meatball Marinara. Dinner: Caesar Salad Dressing, Spinach, Chicken Breast. Snacks/Other: Frozen Blueberries, Whole Milk, Whole Milk, Expo Fresh Strawberries, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Cheese. more...
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