chrisw77's Journal, 03 June 2019

Loading up for tomorrow's workout

Diet Calendar Entries for 03 June 2019:
3074 kcal Fat: 118.52g | Prot: 166.93g | Carb: 342.71g.   Breakfast: Valu Time 1% Low Fat Milk, Malt-O-Meal Fruity Dyno-Bites, Great Value Large White Grade A Eggs, El Popular Chorizo. Elevenses: Coffee (Brewed From Grounds), Optimum Nutrition Micronized Creatine Powder, Winco Foods 1% Low-Fat Chocolate Milk, Nature's Best Isopure Low Carb Dutch Chocolate, Now Sports Carbo Gain. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Fiber One Protein Bars - Peanut Butter. Dinner: Blue Bunny PB Mallow Mania Load'd Sundae, Valu Time 1% Low Fat Milk, Stouffer's Chicken Alfredo. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
2566 kcal Activities & Exercise: Grocery Shopping - 30 minutes, Yard Work (gardening) - 15 minutes, Showering - 30 minutes, Sleeping - 7 hours and 30 minutes, Watching TV/Computer - 4 hours, Cooking - 30 minutes, Resting - 1 hour and 30 minutes, Bus Driving - 8 hours, Driving - 1 hour and 15 minutes. more...

9 Supporters    Support   

Comments 
fave 
04 Jun 19 by member: supernotman13
Mm pb everything  
05 Jun 19 by member: moopie321

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chrisw77's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.