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Just realized this is my SIXTH week of Metabolic Renewal WOE.
Organizing my meal plans for the rest of this week, looking back over the meals I have eaten in the previous 5 weeks. Still many recipes, cooking techniques to try, and hope to try all I like the looks of by the end of my 12-week goal--150 pounds or less! Just looked up the final date--Sunday, June 23rd.
Not that this way of eating will go pouf! on that day, but am determined to reach my goal of 150 pounds by then. Will probably be less stringent with diet after that.
Can't wait for summer and all the fresh produce to get here! Here's to my and everyone's health!
Diet Calendar Entry for 09 May 2019:
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1221 kcal
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Fat: 63.12g | Prot: 72.91g | Carb: 106.43g.
Breakfast: Water, Hershey's Cocoa Special Dark, Bob's Red Mill Chia Seed, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Raw Organic Protein Vanilla, Baby Spinach, Cascadian Farm Organic Bagged Fruits - Strawberries. Lunch: Water, Tone's Oregano, Grape Tomatoes, Real Sweet Vidalia Onion, Bell Peppers, Scrambled Egg, Unsweetened Iced Tea. Dinner: Unsweetened Iced Tea, Vegetable Spring Roll, Tasty Bite Thai Bangkok Vegetables, Great Value Chicken & Coconut Curry. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Apples, Jif Natural Creamy Peanut Butter with Honey, Dove Dark Chocolate Truffles. more...
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