rhontique's Journal, 20 March 2019

Slowly dropping those pounds I picked up in south Texas. I'm below my original goal, but thinking I would like to hit 125 and maintain there.
129.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.5 lb a week

10 Supporters    Support   

good for you. yehhhhhhhhh 
21 Mar 19 by member: jan-e333
Nicely done R!! 
24 Mar 19 by member: Steven Lloyd


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