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09 December 2019

Weigh-in: 131.0 lb lost so far: 3.0 lb still to go: 0 lb Diet followed reasonably well
   (3 comments) on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.4 lb a week

06 November 2019

Weigh-in: 129.0 lb lost so far: 5.0 lb still to go: 0 lb Diet followed reasonably well
   (3 comments) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.3 lb a week

16 October 2019

Weigh-in: 130.0 lb lost so far: 4.0 lb still to go: 0 lb Diet followed reasonably well
   (2 comments) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.5 lb a week

01 October 2019

Weigh-in: 131.0 lb lost so far: 3.0 lb still to go: 0 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.5 lb a week

16 September 2019

Weigh-in: 130.0 lb lost so far: 4.0 lb still to go: 0 lb Diet followed reasonably well

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LCHF: Low carb, High fat / Ketogenic Diet



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