rbbtswfl's Journal, 14 March 2019

goat cheese & pecans over spinach. big snack because I split breakfast over 2 meals

Diet Calendar Entries for 14 March 2019:
1386 kcal Fat: 106.52g | Prot: 77.61g | Carb: 27.23g.   Breakfast: Almond Bread, Publix Extra Large Eggs, Beef Steak, Member's Mark Salted Sweet Cream Butter. Dinner: Olive Garden Italian Salad Dressing, Peloponnese Kalamata Olives, Fresh Express Sweet Butter Tender Lettuce Mix, chicken cordon bleu casserole. Snacks/Other: Girl Scout Cookies Samoas, Spinach, 365 Mild Goat Cheese, Member's Mark Natural Pecan Halves. more...
2428 kcal Activities & Exercise: Sitting - 4 hours, Standing - 7 hours, Sleeping - 5 hours, Samsung Health - 8 hours. more...

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Comments 
Looks great!! 
14 Mar 19 by member: liv001

     
 

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