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I shoveled the entire driveway by myself (we had 2 snow blowers, both bit the dust), about an hour and a half of steady shoveling. Didn’t get out of breath or even tired - that’s miraculous! A year ago (64# heavier) I couldn’t have even done 10% of the driveway without taking a break. Losing this weight has made me feel decades younger. So grateful! Couldn’t have done it without fatsecret support - THANKS GUYS!!!
Diet Calendar Entries for 10 March 2019:
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766 kcal
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Fat: 59.42g | Prot: 28.35g | Carb: 46.01g.
Breakfast: Russell Stover Sugar Free Pecan Delights. Lunch: Butter, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Dinner: Ground Beef (80% Lean / 20% Fat). Snacks/Other: Coca-Cola Diet Coke, Water (Bottled), Russell Stover Sugar Free Pecan Delights. more...
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2841 kcal
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Activities & Exercise:
Playing with granddaughter - 2 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 8 hours, Shoveling Snow - 1 hour and 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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