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Diet Calendar Entries for 09 February 2019:
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1069 kcal
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Fat: 71.26g | Prot: 61.13g | Carb: 59.88g.
Breakfast: Heavy Cream, Coffee. Lunch: Green String Beans, Chicken Breast. Dinner: Ground Beef (80% Lean / 20% Fat). Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Russell Stover Sugar Free Pecan Delights, Coca-Cola Diet Coke, Water (Bottled). more...
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2226 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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 Comments
Ate chicken breast (scraped stuff off) and a few green beans. Success! 👊🏻
09 Feb 19 by member: DrSueM
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what about that cute little dessert in the back?
09 Feb 19 by member: Debbie Cousins
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Didn’t even taste the desert 💪🏼😼
09 Feb 19 by member: DrSueM
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Good job! I travel for work, too. I have to be really aware and try too stick with ot.
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Beautiful and so delicious I’ll just bet
09 Feb 19 by member: KayBuckaroo
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