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Diet Calendar Entries for 08 February 2019:
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827 kcal
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Fat: 54.38g | Prot: 50.35g | Carb: 40.25g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Russell Stover Sugar Free Pecan Delights. Lunch: Swiss Cheese, Roast Beef. Snacks/Other: Nestle Nips Sugar Free Hard Caramel Candy, Coca-Cola Diet Coke, Water (Bottled). more...
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2226 kcal
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Activities & Exercise:
Desk Work - 4 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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 Comments
08 Feb 19 by member: kissangelgirl
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Congratulations! You are soo strong 👏
08 Feb 19 by member: Keilin_4
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Lmao I was all good till you mentioned cheese cake. I would've eaten that in a hot second lol. GO YOU!
08 Feb 19 by member: TimothyDoerrJr
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I made my first keto cookies last night. They are gone. My husband did get a few but I'm with TimothyDoerrJr. that cheesecake would have been toast! can only hold out for so long. Hobbs is cooking bacon chicken and keto bread. I do the quiche cookies spaghetti w/zucchini noodles. My next recipe WILL BE CHEESECAKE!
08 Feb 19 by member: mrkc57
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