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Changed it up with some soft-boiled perfection
Diet Calendar Entries for 26 January 2019:
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2344 kcal
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Fat: 69.69g | Prot: 230.52g | Carb: 207.66g.
Breakfast: Thomas' Cinnamon Raisin Swirl Breakfast Bread, Member's Mark Organic Free Range Large Brown Eggs, Dannon Oikos Triple Zero - Mixed Berry, Dannon Oikos Triple Zero - Banana Creme. Dinner: Beef 🥩 Chilli 🌶 90/10, For You Radishes, Forester Farmers Market Boneless Skinless Chicken Thighs, Carrington Farms Organic Ghee, Broccoli, Ecolife Quick Cook Authentic Brown Basmati Rice. Snacks/Other: Quest Tortilla Style Protein Chips Nacho Cheese, Vade Nutrition Chocalate Protein. more...
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3494 kcal
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Activities & Exercise:
garmin - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
26 Jan 19 by member: Tash23
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You can reach your goal. You and your wife know what you're doin' in the kitchen!
26 Jan 19 by member: Scalewatcher3
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26 Jan 19 by member: KayBuckaroo
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Oh yes that is perfect! Gonna made me one of those!
26 Jan 19 by member: CrashtestDawnie
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26 Jan 19 by member: jcmama777
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My favorites since i was a child.
26 Jan 19 by member: Tassos67
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Thanks scalewatcher, I'm going to do whatever I can to. I got 6 more of these beautiful eggs for work tonight.
26 Jan 19 by member: Cb1006
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28 Jan 19 by member: Scalewatcher3
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After eating more, they weren't all this perfect. But I love the change and softness of them yolks!
28 Jan 19 by member: Cb1006
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Shhh, don't tell. Let us think they were all perfect!
29 Jan 19 by member: Scalewatcher3
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