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Pre-prepped dinner: chicken thigh, basmati rice, pinto beans, and butternut squash soup. 3lbs of food every night! (plus a cup of mango whey + cranberry juice)
Diet Calendar Entries for 25 January 2019:
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2104 kcal
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Fat: 35.36g | Prot: 157.59g | Carb: 302.69g.
Breakfast: Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk. Elevenses: Now Sports Carbo Gain, Isopure Zero Carb Protein Isolate (Creamy Vanilla), Coffee (Brewed From Grounds), Winco Foods 1% Low-Fat Chocolate Milk. Dinner: Publix Quick Cooking Oats, Fiber One Chewy Bars - Oats & Chocolate, Puerto Rican Style Candied Ripe Plantain (Platano En Almibar), Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Juice. Supper: Vitafusion Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2140 kcal
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Activities & Exercise:
Housework - 45 minutes, Cooking - 1 hour and 45 minutes, Resting - 4 hours and 30 minutes, Watching TV/Computer - 3 hours, Sleeping - 6 hours, Driving - 1 hour, Bus Driving - 7 hours. more...
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 Comments
25 Jan 19 by member: srossca
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Great job! how many grams of rice do you eat?
25 Jan 19 by member: Keilin_4
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Looks great! Looooooove basmati rice. I have some larger glass casseroles like that i can see how single or double serving ones would be a game changer!
25 Jan 19 by member: jengetfit123
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25 Jan 19 by member: waleedsayed
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I can see that, I love mine too.
Hey! I am using a lot of little containers for my meals 🙄
25 Jan 19 by member: Keilin_4
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