baskington's Journal, 14 January 2019

Things are finally slowing down with my son's house research, it is a messy business and we finally accepted the contract with a little tweek last Friday.

My body is changing again and honestly it is a pleasant change to not have to eat a ton of salt and drink a ton of water. I am more emotional and more easy to rock my boat lately, but glad I don't wake up in the middle of the night feeling dehydrated.

I am pretty much eating or overeating to my pleasure. the 8 pounds I gained from carbing out in the last experiment is coming off slowly but it is coming off.

I have not been logging here because it is a pain to try to get meat accurate so I just use my other site. I average between 1600 and 2000 calories daily. I eat when I am hungry and when I am stressed. As long as I stick to the carnivore of beef, beef fat and water things stay pretty stable.

I am relearning to eat and not worry about everything I put in my mouth or run to my exercise machine when I do go over what I think should be my RDI. that has been my biggest challenge. Still no exercise but my daily normal work load around the fish room.

I will be seeing the new doctor Wednesday and see what idea's he has about how to fix my food sensitivities if it can be done. and I will tell him about this recent change. life is interesting to say the least.

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Good luck with the new Doctor! 
14 Jan 19 by member: adefwebserver
Good for you. Even if you do not log foods you can pop in I hope 
14 Jan 19 by member: liv001
Heyyy there you are! 😀 Glad you are still at it. Hope the new doctor will help you find solutions for your health issues. Logging meat is really annoying. I always have to guesstimate.  
14 Jan 19 by member: CrashtestDawnie
Thanks Adef, looking forward to a new beginning, my regular doctor is not doing anything for me but testing what I ask her to test. labs in hand and if this one doesn't work the endo is lined up next month. 
15 Jan 19 by member: baskington
Oh I log foods, it is just easier at the other site. I can save my favorites so it is easier to find. simple is best Liv! 
15 Jan 19 by member: baskington
Yep Crash I hate searching through the darn meats here, over at my other logging place I can save the ones that match my meats to make it easy. I will be glad when we finally get my son's house set or ended whichever way it goes. his complicated deal has been taking a good portion of my time. but my fingers are crossed for him 
15 Jan 19 by member: baskington

     
 

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