bas2003's Journal, 14 January 2019

105 a 126 2048 Vet: 142,14g | Eiwit: 169,54g | Kolhy: 16,35g ochtend -
181.7 lb Lost so far: 42.3 lb.    Still to go: 3.1 lb.    Diet followed 100%.

Diet Calendar Entries for 14 January 2019:
1416 kcal Fat: 91.88g | Prot: 136.63g | Carb: 3.39g.   Dinner: Kropsla, Gebraden Kip, Geen Coating (met Vel), Carrefour Gehakt Varken-Rund, Molenland Life Abdijkaas Mild, Aldi Droge Worst Delifin. more...
2511 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

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