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Hello and HAPPY NEW YEARS ALL. I haven't been on in A few weeks because I got sick and then things got A little crazy around here with the holidays. I am now feeling better and things have quieted down. I am ecstatic to say that I got some new pants for Christmas and I went from wearing A 5X to A size 18. My roommates mom and aunt picked them out knowing I lost weight and figured I was down to an 18 and they were right. I feel great knowing this. My blood sugar has come down to normal as well as my cholesterol. I am feeling real good about it all. I am really encouraged to keep it going to reach my goal weight. I had A doctors appointment yesterday and their scale says that I weigh 225.
Diet Calendar Entries for 01 January 2019:
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1915 kcal
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Fat: 114.50g | Prot: 83.00g | Carb: 148.00g.
Breakfast: Great Value Concord Grape Jelly, Great Value Peanut Butter, Great Value English Muffins, Redco Foods Red Rose Original Tea Bags, Great Value Extra Fine Granulated Sugar. Dinner: Wal-Mart Sam's Cola Mountain Lightning Citrus Flavored Diet Soda, Kroger Mild Cheddar Cheese Shredded, Old El Paso Flour Tortilla Taco Boats, Wal-Mart Ground Beef Chuck 80/20, Great Value Mild Taco Seasoning. Snacks/Other: Great Value Cheese Crunch, Great Value Corn Chips, Wal-Mart Sam's Cola Mountain Lightning Citrus Flavored Diet Soda. more...
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4215 kcal
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Activities & Exercise:
Watching TV/Computer - 7 hours and 55 minutes, Reading - 7 hours, Housework - 15 minutes, Walking (slow) - 2/mph - 20 minutes, Cooking - 30 minutes, Sleeping - 8 hours. more...
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