| January 2019 |
| Fri 18th: |
2285 *
|
99%
|
fat: 124.50g |
| |
protein: 72.00g |
| |
carbs: 216.00g |
|
4278*
|
 1993
|
| Wed 9th: |
1545 *
|
67%
|
fat: 99.59g |
| |
protein: 63.80g |
| |
carbs: 96.03g |
|
4219*
|
2674
|
| Mon 7th: |
2058 *
|
89%
|
fat: 120.48g |
| |
protein: 91.02g |
| |
carbs: 164.21g |
|
4108*
|
2050
|
| Sat 5th: |
2160 *
|
94%
|
fat: 86.50g |
| |
protein: 56.00g |
| |
carbs: 279.00g |
|
4586*
|
2426
|
| Thu 3rd: |
2273 *
|
99%
|
fat: 126.00g |
| |
protein: 90.25g |
| |
carbs: 204.00g |
|
4267*
|
1994
|
| Wed 2nd: |
1693 *
|
81%
|
fat: 113.48g |
| |
protein: 78.98g |
| |
carbs: 82.75g |
|
4010*
|
2317
|
| Tue 1st: |
1915 *
|
91%
|
fat: 114.50g |
| |
protein: 83.00g |
| |
carbs: 148.00g |
|
4215*
|
2300
|
| December 2018 |
| Tue 11th: |
2132 *
|
102%
|
fat: 121.02g |
| |
protein: 90.02g |
| |
carbs: 170.29g |
|
-
|
-
|
| Sat 8th: |
2015 *
|
96%
|
fat: 76.00g |
| |
protein: 69.00g |
| |
carbs: 271.00g |
|
4252*
|
2237
|
| Fri 7th: |
1612 *
|
77%
|
fat: 96.10g |
| |
protein: 99.63g |
| |
carbs: 79.00g |
|
4314*
|
2702
|
| Tue 4th: |
1439 *
|
69%
|
fat: 61.06g |
| |
protein: 74.22g |
| |
carbs: 151.33g |
|
-
|
-
|
| Mon 3rd: |
2148 *
|
102%
|
fat: 123.81g |
| |
protein: 100.71g |
| |
carbs: 156.26g |
|
4314*
|
2166
|
| Sun 2nd: |
2117 *
|
101%
|
fat: 132.00g |
| |
protein: 130.67g |
| |
carbs: 103.00g |
|
4271*
|
2154
|
| Sat 1st: |
3052 *
|
145%
|
fat: 181.17g |
| |
protein: 120.17g |
| |
carbs: 250.67g |
|
4265*
|
1213
|
| November 2018 |
| Thu 29th: |
1397 *
|
67%
|
fat: 52.02g |
| |
protein: 41.02g |
| |
carbs: 197.29g |
|
4246*
|
2849
|
| Tue 27th: |
1567 *
|
75%
|
fat: 65.00g |
| |
protein: 59.00g |
| |
carbs: 192.00g |
|
4246*
|
2679
|
| Mon 26th: |
1830 *
|
87%
|
fat: 70.00g |
| |
protein: 81.00g |
| |
carbs: 233.00g |
|
4542*
|
2712
|
| Sun 25th: |
1700 *
|
81%
|
fat: 133.00g |
| |
protein: 79.89g |
| |
carbs: 48.75g |
|
4282*
|
2582
|
| Sat 24th: |
1287 *
|
61%
|
fat: 74.21g |
| |
protein: 43.45g |
| |
carbs: 108.00g |
|
4234*
|
2947
|
| Fri 23rd: |
2247 *
|
107%
|
fat: 142.21g |
| |
protein: 106.45g |
| |
carbs: 130.00g |
|
4237*
|
1990
|
