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Unofficial weight this morning is 69.7kgs which means I am up 0.1 since yesterday... I just realised that shark week is approaching so I doubt I will see any drop this week...
Have a fabulous Tuesday everyone...
Diet Calendar Entries for 27 November 2018:
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794 kcal
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Fat: 12.08g | Prot: 93.49g | Carb: 63.21g.
Lunch: Nutritech Premium Whey Protein, Weet-Bix Weet-Bix. Dinner: McCain Peas, Carrots & Corn, Pick n Pay Extra Lean Beef Mince. Snacks/Other: Canderel Sweetener Tablets, Coffee with Milk. more...
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2018 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 9 hours, Desk Work - 9 hours. more...
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