CrashtestDawnie's Journal, 05 October 2018

Amazing!!! I love coffee 😍 I also had a fat piece of French toast and an egg this morning. 😄

Diet Calendar Entry for 05 October 2018:
1970 kcal Fat: 86.59g | Prot: 98.14g | Carb: 204.66g.   Breakfast: Log Cabin Lite Maple Syrup, Aunt Jemima Homestyle French Toast, Great Value Large White Grade A Eggs, Starbucks Nitro Cold Brew (Tall), Land O'Lakes Whipped Heavy Cream. Lunch: Fresh Express Sweet Butter Tender Lettuce Mix, Cherry Tomatoes, Philadelphia Cream Cheese , Great Value Canned Tuna. Dinner: P.F. Chang's Egg Rolls, Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce, Manchu Wok Honey Garlic Chicken, P.F. Chang's Wonton Soup. Snacks/Other: Wise Foods White Cheddar Popcorn. more...

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Comments 
I love french toast! Yummers.  
05 Oct 18 by member: Becc@
okay you are certainly getting some serious variety going. good for you! 
05 Oct 18 by member: baskington
I don't care much for coffee but my passion are the Mocha Frappes lol 
05 Oct 18 by member: LTHOMP56
Oh my, swooning over the thought of it all (LOL!)... 
05 Oct 18 by member: From371to184
French toast sounds so good - haven't had that in a long time - thanks for the idea! 
05 Oct 18 by member: nikeit
🤤🤤 
05 Oct 18 by member: Keilin_4
Life's simple pleasures :) 
05 Oct 18 by member: LZenn
Enjoy! - - and perhaps put those carbs and caffeine to good use hitting the weights? :) ;) 
05 Oct 18 by member: adefwebserver
The coffee is Starbucks new cold foam brew. Sooooo caffeinated! I was able to put the energy towards working. No gym time for me today 😔 Well maybe later! The French toast was the best! I haven’t eaten it in over 6 months! It’s my favorite breakfast food too 😍 
05 Oct 18 by member: CrashtestDawnie
After I finish this cut (taking forever) I will go to Starbucks, get a big carb filled caffeine filled 'something or other', drink that, go to Mc Donald's and eat a big Mac and Fries, then go to the gym, and add 20lbs to all my lifts :) So I get it, sometimes you need a 'change' :) 
05 Oct 18 by member: adefwebserver
That sounds like a really fun day!! 😄 
05 Oct 18 by member: CrashtestDawnie
A little tip that I learned from Rosio19 grande iced coffee with coconut milk and 2 pumps sugar free syrup 40 calories and it is amazing.  
06 Oct 18 by member: tiffany1908
I don’t sweeten my coffee but I love Nut Pods. Coconut milk and with unsweetened French vanilla flavor. It’s good!! 
07 Oct 18 by member: CrashtestDawnie

     
 

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