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on the road again....next weigh in on Saturday.
Diet Calendar Entries for 19 September 2018:
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2703 kcal
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Fat: 118.20g | Prot: 127.02g | Carb: 236.08g.
Breakfast: Dannon Oikos Triple Zero - Strawberry, Deli Sliced Ham, Scone, Oatmeal, Dream Dinners Western Omelet, Plain Waffle. Dinner: Cooked Sauerkraut, Cheese, Yellow Summer Squash, Johnsonville Smoked Bratwurst Sausage in a Soft Baked Roll, Chicken Wing. Snacks/Other: Ice Cream Pie with Cookie Crust, Fudge Topping and Whipped Cream, Beer. more...
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1900 kcal
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Activities & Exercise:
Resting - 15 hours, Walking (moderate) - 3/mph - 2 hours, Sleeping - 7 hours. more...
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