Fatboy199's Journal, 17 September 2018


Diet Calendar Entry for 17 September 2018:
2632 kcal Fat: 120.57g | Prot: 135.87g | Carb: 269.92g.   Breakfast: Jif Extra Crunchy Peanut Butter, Great Grains Bakery Multigrain Bread with Flax Seeds. Lunch: Burger King Italian Chicken Sandwich, Burger King Whopper Sandwich (No Mayo). Dinner: Eggplant with Cheese and Tomato Sauce, Vlasic Original Dill Wholes, 365 Pistachios, Maruchan Plain Ramen Noodles. more...

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Comments 
Thank you chrisw77...much appreciated! 
17 Sep 18 by member: Fatboy199
Keep better choices and ur body will show u it appreciates it 
17 Sep 18 by member: rosio19
Winning is right. I am so incredibly inspired by your post! 
17 Sep 18 by member: KayBuckaroo
You are more keenly in-tune with your body than most in today's society... and THAT is a "win"! 
17 Sep 18 by member: From371to184
Fabulous job. San Pellegrino is now my go to drink. We will be attending a multi- course wine dinner tomorrow. I have already planned what I will eat from the menu and....will have my San Pellegrino. No wine (saves lots of calories). I still have fun and focus on my friends! 
17 Sep 18 by member: Erquiaga
I love this post! My determination has been flagging lately, but i need to remember i am still doing way better than my old normal. 
17 Sep 18 by member: jengetfit123
Winning! 
17 Sep 18 by member: LZenn
Thank you everyone! Hugs! 
18 Sep 18 by member: Fatboy199
You ARE winning! 
18 Sep 18 by member: seashell45
Good job. A mind set sure works for me. Pat yourself on the back! 
18 Sep 18 by member: caraken

     
 

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