|
Unofficial weight this morning 71.4 kg which means I am up from Friday...
This seems to be every Monday's story. Oh well lets start again..
Have a wonderful week everyone....
Diet Calendar Entries for 17 September 2018:
|
1000 kcal
|
Fat: 26.23g | Prot: 93.64g | Carb: 81.41g.
Lunch: Weet-Bix Weet-Bix, Nutritech Premium Whey Protein. Dinner: McCain Peas, Carrots & Corn, Farmer Brown Crispy Schnitzel (Crumbed Chicken). Snacks/Other: Nescafe Cappuccino, Nutritech Premium Whey Protein, Canderel Sweetener Tablets, Coffee with Milk. more...
|
|
2433 kcal
|
Activities & Exercise:
Spinning - 45 minutes, Sleeping - 6 hours, Resting - 8 hours and 15 minutes, Desk Work - 9 hours. more...
|
|
 Comments
Same with me, but again, that's why I'm focusing on measurements & not weight anymore.
17 Sep 18 by member: Ieksie
|
I am also focusing more on measurements now
18 Sep 18 by member: Kimmy321
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kimmy321's weight history
|