|
Can't record my weight 168.8 Journal wont' update - this is a desparate 3rd try at just the journal...
Looking for help - anyone know how much HWC is in a starbucks grande latte ?
PS I'm in Canada - can't find their Canadian version of (below) where HWC is an option....
https://www.starbucks.com/menu/catalog/nutrition?drink=all#view_control=nutrition
Barrista told me they're going to have 'official keto' options by the end of September - fingers crossed.
Diet Calendar Entry for 15 September 2018:
|
1160 kcal
|
Fat: 86.92g | Prot: 66.25g | Carb: 29.40g.
Breakfast: Coffee, Butter . Lunch: Denny's Ultimate Omelette, Coffee, Half and Half Cream. Dinner: KETO blueberry cream cheese crumble, Parmesan Cheese (Shredded), Caesar Salad Dressing, Bacon, Great Value Romaine Lettuce, Cooked Asparagus (from Fresh), Bacon, Spinach Stuffed Chicken Breast. Snacks/Other: Curd. more...
|
|