showing entries 1 to 5 of 215
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16 January 2019

Weigh-in: 152.6 lb lost so far: 47.5 lb still to go: 2.6 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.4 lb a week

15 January 2019

Weigh-in: 152.8 lb lost so far: 47.3 lb still to go: 2.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.4 lb a week

09 January 2019

Weigh-in: 154.0 lb lost so far: 46.1 lb still to go: 4.0 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 4.2 lb a week

07 January 2019

Weigh-in: 152.8 lb lost so far: 47.3 lb still to go: 2.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 2.8 lb a week

06 January 2019

Weigh-in: 152.4 lb lost so far: 47.7 lb still to go: 2.4 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.8 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



thenester's weight history