| March 2023 |
| Thu 30th: |
628 *
|
52%
|
fat: 29.89g |
| |
protein: 41.99g |
| |
carbs: 49.20g |
|
-
|
-
|
| Tue 28th: |
906 *
|
76%
|
fat: 30.40g |
| |
protein: 43.78g |
| |
carbs: 87.08g |
|
-
|
-
|
| June 2022 |
| Fri 17th: |
170 *
|
14%
|
fat: 13.05g |
| |
protein: 8.75g |
| |
carbs: 6.70g |
|
-
|
-
|
| July 2021 |
| Wed 14th: |
624 *
|
52%
|
fat: 53.06g |
| |
protein: 30.87g |
| |
carbs: 10.35g |
|
-
|
-
|
| October 2018 |
| Tue 30th: |
1205 *
|
100%
|
fat: 76.80g |
| |
protein: 84.01g |
| |
carbs: 8.38g |
|
-
|
-
|
| Thu 25th: |
1417 *
|
118%
|
fat: 126.56g |
| |
protein: 65.35g |
| |
carbs: 8.66g |
|
-
|
-
|
| Wed 10th: |
1423 *
|
119%
|
fat: 116.50g |
| |
protein: 65.89g |
| |
carbs: 10.54g |
|
-
|
-
|
| Tue 9th: |
1139 *
|
95%
|
fat: 69.92g |
| |
protein: 102.26g |
| |
carbs: 11.02g |
|
-
|
-
|
| Sun 7th: |
1129 *
|
94%
|
fat: 84.91g |
| |
protein: 49.57g |
| |
carbs: 20.19g |
|
-
|
-
|
| Sat 6th: |
1138 *
|
95%
|
fat: 73.15g |
| |
protein: 30.52g |
| |
carbs: 25.11g |
|
-
|
-
|
| Fri 5th: |
1087 *
|
91%
|
fat: 77.99g |
| |
protein: 38.62g |
| |
carbs: 10.99g |
|
-
|
-
|
| Thu 4th: |
1003 *
|
84%
|
fat: 77.46g |
| |
protein: 56.45g |
| |
carbs: 2.09g |
|
-
|
-
|
| Wed 3rd: |
1060 *
|
88%
|
fat: 80.91g |
| |
protein: 59.38g |
| |
carbs: 12.45g |
|
-
|
-
|
| Tue 2nd: |
796 *
|
66%
|
fat: 55.48g |
| |
protein: 47.87g |
| |
carbs: 11.19g |
|
-
|
-
|
| Mon 1st: |
1196 *
|
100%
|
fat: 92.91g |
| |
protein: 62.67g |
| |
carbs: 9.89g |
|
300*
|
 896
|
| September 2018 |
| Sun 30th: |
1103 *
|
92%
|
fat: 82.97g |
| |
protein: 63.82g |
| |
carbs: 27.93g |
|
-
|
-
|
| Sat 29th: |
1008 *
|
84%
|
fat: 66.58g |
| |
protein: 58.74g |
| |
carbs: 19.75g |
|
528*
|
480
|
| Fri 28th: |
1092 *
|
91%
|
fat: 82.97g |
| |
protein: 50.86g |
| |
carbs: 19.59g |
|
-
|
-
|
| Thu 27th: |
1046 *
|
87%
|
fat: 83.16g |
| |
protein: 64.17g |
| |
carbs: 20.17g |
|
-
|
-
|
| Wed 26th: |
1099 *
|
92%
|
fat: 99.72g |
| |
protein: 38.61g |
| |
carbs: 25.20g |
|
-
|
-
|
