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I've often wondered about this! Clicking and popping seems to have increased since I've started working out, but it doesn't seem like it's a big deal unless there's pain...
https://forum.bodybuilding.com/showthread.php?t=134648841&pagenumber=1
Diet Calendar Entries for 24 August 2018:
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2284 kcal
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Fat: 109.93g | Prot: 189.27g | Carb: 116.68g.
Breakfast: Great Value Ground Beef 73/27, Rite Bigg Extra Large AA Eggs, Kroger Vitamin D Whole Milk. Lunch: Now Sports Carbo Gain, Nature's Best Isopure Low Carb Toasted Coconut, Coffee (Brewed From Grounds), Optimum Nutrition Micronized Creatine Powder, Borden Half & Half, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Dinner: Juanita's Foods Tortilla Chips, Stagg Chili Silverado Beef, Kroger Vitamin D Whole Milk. Snacks/Other: Olly Restful Sleep Gummies. more...
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2546 kcal
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Activities & Exercise:
Sleeping - 6 hours, Cooking - 1 hour and 15 minutes, Standing - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Sitting - 15 minutes, Bus Driving - 7 hours, Driving - 1 hour and 30 minutes, Resting - 5 hours, Housework - 15 minutes, Watching TV/Computer - 2 hours. more...
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 Comments
I hear popping kind of noises in my ribcage when I am working out. It does concern me, but as you say if there is no pain, I just take care to be smoother in my motions.
24 Aug 18 by member: baskington
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Hmmm.... really conflicting studies out there on crepitus.... the music your joints make... surely I’m gonna go with it could be increased mobility 😎👍🏻 Some cases is a precursor to arthritis- but since no pain (v important) probably just a release of tiny pockets of gas in your joints! Same as when one pops or cracks their fingers or neck...
24 Aug 18 by member: KayBuckaroo
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With my granny hip however, it crunches (bone spurs) and clunks (dislocation, misalignment) so that’s a little more of a party.
24 Aug 18 by member: KayBuckaroo
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Clunky granny hip, that’s what Mom thesis focused on in medical school
24 Aug 18 by member: KayBuckaroo
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24 Aug 18 by member: KayBuckaroo
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