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Well I didn't paint the bathroom today because it has been A damp rainy day and I have found that paint does not dry well in this kind of weather. Tuesday is suppose to be nice so that is when I will get it done. Today I just took it easy. I did well today with no cigarettes. Cravings for cigarettes didn't even occur nor did I snack all day like I thought I would.It is however only day one of quitting but I will stay strong and work through it I know I do not need cigarettes get me through my day.
Diet Calendar Entries for 11 August 2018:
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1562 kcal
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Fat: 92.32g | Prot: 63.26g | Carb: 124.76g.
Breakfast: Great Value Sausage, Egg & Cheese Croissant Sandwich, Country Delite Farms Low Fat Chocolate Milk, Little Debbie Donut Sticks (47g). Lunch: Chocolate Milk, Cheeseburger Sliders. Dinner: Great Value 100% Lemon Juice, Cucumber (Peeled), Grape Tomatoes, Country Delight Farms Chocolate Lowfat Milk, Honey, Gold Leaf Chicken Leg Quarters. Snacks/Other: Kroger Water. more...
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4406 kcal
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Activities & Exercise:
Watching TV/Computer - 12 hours and 44 minutes, Housework - 30 minutes, Cooking - 46 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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