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Diet Calendar Entries for 10 August 2018:
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2444 kcal
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Fat: 101.96g | Prot: 176.06g | Carb: 223.89g.
Breakfast: Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Sunny Farms Jumbo Egg, Albertsons Blueberry Creme Cake, Kroger Vitamin D Whole Milk. Lunch: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Now Sports Whey Protein Isolate, Optimum Nutrition Micronized Creatine Powder, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Coffee (Brewed From Grounds), Kroger Vitamin D Whole Milk. Dinner: Halo Top Creamery Oatmeal Cookie Ice Cream, Albertsons Blueberry Creme Cake, Kroger Vitamin D Whole Milk, Sunbelt Fudge Dipped Coconut Chewy Granola Bar. Snacks/Other: Olly Restful Sleep Gummies. more...
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2489 kcal
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Activities & Exercise:
Bus Driving - 6 hours and 45 minutes, Driving - 1 hour and 30 minutes, Sitting - 15 minutes, Watching TV/Computer - 3 hours, Housework - 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Standing - 30 minutes, Cooking - 15 minutes, Sleeping - 7 hours and 30 minutes, Resting - 3 hours and 45 minutes. more...
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 Comments
Nice job! 👍 Your weight log resembles mine... almost like a weird connect the dots lol up down up down.
10 Aug 18 by member: peeperjj
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yes it is, you are doing great
10 Aug 18 by member: baskington
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Looks like the shark attack sites on the Fla.Coastline...hahaha
10 Aug 18 by member: murphthesurf
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11 Aug 18 by member: reader1
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