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1/4 watermelon and 1/2 cantaloupe = 500 calories and energy galore for my warship this afternoon
Diet Calendar Entry for 06 August 2018:
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3082 kcal
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Fat: 108.86g | Prot: 53.84g | Carb: 490.63g.
Breakfast: 1% Fat Milk. Lunch: Trout Brand Apple, Souper Salad Sunflower Seeds, Skittles Original (Fun Size), Rhythm Superfoods Original Kale Chips, Tootsie Roll Tootsie Roll (Small), Watermelon , Oil Popped White Popcorn , Cantaloupe Melons . Dinner: Campfire Giant Roasters Marshmallows, Oil Popped White Popcorn , Kirkland Signature Organic Nuts & Berries with Pumpkin Seeds, Nutella Hazelnut Spread, Oil Popped White Popcorn . Snacks/Other: Tootsie Roll Tootsie Roll (Midgees). more...
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 Comments
06 Aug 18 by member: jengetfit123
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Nice choice. I am a big fan of cantaloupe.
06 Aug 18 by member: tahoebrun
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06 Aug 18 by member: -Diablo
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That's the ticket, know throw in a cup of Cheerios and almond milk and your on to something.😀
06 Aug 18 by member: murphthesurf
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06 Aug 18 by member: alphanotbeta_
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First time on here. Is Fat Secret app for Keto dieters only?
07 Aug 18 by member: marionopp
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Not at all. It's for calorie counting. That is how fat loss is attained. You can limit fat or carbs, either will have the same effect on fat loss.
07 Aug 18 by member: -Diablo
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@Alphanobeta not true at all. I devour Fruits like there is no tomorrow, and I am clean as a whistle. Added sugars are the enemy. Natural plant based and fruit based diet never has the consequences like processed foods does,and sometimes meats. Go look next time you are at the store. Added sugars and/or sweeteners are in everything. Even things we don't need then to be in. Especially Americans, have been duped by the food industry. They have us hooked on these sugars like a drug. Fruit isn't the enemy.
07 Aug 18 by member: ChanceBrazil3
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Haha! I did the exact same thing last night. Half a watermelon and a whole cantaloupe chopped up and ready to eat. Fast food!
07 Aug 18 by member: SoCalPam
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