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At the diabetical doc (haha! Thanks Madea!) and my A1C was 5!!!!!! YaHoo!!!!!
Diet Calendar Entries for 02 August 2018:
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536 kcal
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Fat: 17.94g | Prot: 58.63g | Carb: 38.39g.
Breakfast: Pickled Egg. Lunch: Great Value Strawberry/Watermelon Sugar Free Drink Mix, Frank's Red Hot Sauce, Great Value Boneless Skinless Chicken Breast, Cooked Cauliflower (Fat Not Added in Cooking). Dinner: Tanimura & Antle Bell Peppers, Roma Tomatoes, Cucumber (with Peel) , Marketside Fresh Spinach, Wal-Mart Tilapia Fillets, Cooked Collards (Fat Not Added in Cooking), Cooked Summer Squash (from Fresh). more...
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1830 kcal
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Activities & Exercise:
Weight Training (moderate) - 13 minutes, Calisthenics (heavy, e.g. pushups) - 7 minutes, Walking (moderate) - 3/mph - 56 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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 Comments
Holy cow THAT'S AMAZING! WAY TO GO
14 Aug 18 by member: jenjabba
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14 Aug 18 by member: jimmiepop
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