thenester's Journal, 31 July 2018

It was 10 minutes to go time and I hadn't made lunches - not bad for a last minute effort. Glad I tend to keep things semi-prepped - romaine & leaf lettuce, half an egg, diced red pepper, yellow zuchini and shrimp left over from dinner on the weekend with picy mayo for dressing. Can't wait till lunch time 8-)

Diet Calendar Entries for 31 July 2018:
1142 kcal Fat: 94.85g | Prot: 52.32g | Carb: 20.41g.   Breakfast: Aroy-D Coconut Milk, Chocolate Almond Joy's, Butter, Coffee. Lunch: Red Sweet Pepper, Zucchini, Lee Kum Kee Sriracha Mayo, Egg, Shrimp, Red Leaf Lettuce. Dinner: Culinary Circle Shredded Three Cheese Blend, Food Club Cauliflower, KETO Marinara Sauce, Italian KETO meatballs. Snacks/Other: KETO chocolate ice cream - no churn, Cracker Barrel habanero montery jack cheese. more...
1939 kcal Activities & Exercise: Fitbit - 24 hours. more...

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