gayle53's Journal, 29 July 2018

I'm still feeling really good. Tomorrow would normally be weigh day, but because I'm only eating Beef & Butter for 3 more days, I'll weigh in on Tuesday. So far feeling positive. Cheers!

Diet Calendar Entry for 29 July 2018:
1903 kcal Fat: 177.47g | Prot: 69.34g | Carb: 10.53g.   Breakfast: Pork Sausage (Cooked), Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Butter (Salted). Dinner: Coastal Rugged Mature Cheddar, Butter (Salted), Ground Beef (80% Lean / 20% Fat). Snacks/Other: Coffee with Cream, Truvia Calorie-Free Sweetener. more...

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gayle53's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.